We believe that knowledge is power. By understanding circadian biology and our own genetic code, which is unique and powerful, we can unlock our potential for true health and well-being.

We believe in the power of the human body and spirit to overcome significant challenges.

We believe everyone is unique and there is no “one size fits all” answer to health and wellness.

We believe dietary and nutritional needs are different for everyone however there are tried and true principles that can be applied to most situations.

We believe in family.

We believe in community.

We believe in the power of light.

We believe in God. And that He dwells in us all.

We know we don’t have all the answers, but we will do our best to guide you through your challenges and support your health and wellness journey to the best of our ability.